Here is my food for the day. It felt good to get back to work today and get back on track. I had a minimum of 8 glasses of water without counting the hot tea.
B: 100 cal english muffin, egg beaters, turkey sausage, hot tea
S: 1/2 cup Fiber one cottage cheese, Vitatop
L: Boca burger on arnold thin, small bag (94%) popcorn, clementine
S: Kashi Chocolate peanut bar
D: Vegetable Beef Soup with Salad, FF Pudding with Lite Cool Whip
Daily Points Total: 32
Activity Points: 4 earned (45 minutes on treadmill)
A Valentine’s Day Sommelier Death Match!
3 years ago
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